Healing Connections Blog:
Insights, Tools, and Support for Your Mental Health Journey
Welcome to the Healing Connections Counseling blog, where we share practical tips, expert insights, and supportive guidance for overcoming anxiety, depression, and trauma. Whether you're exploring EMDR therapy or looking for everyday strategies to boost your mental well-being, you'll find resources here to help you heal, grow, and thrive—one step at a time
Hey everyone, welcome back! Today, I want to dive into a topic that often gets thrown around but may not always be fully understood: narcissism. In our sessions and everyday conversations, we hear a lot about behaviors that some might label as narcissistic. But are they […]
What to Expect When You Talk to a Therapist about suicidal thoughts Hey everyone, Today, I want to address a topic that’s both crucial and often shrouded in fear and misunderstanding: what happens when you tell a therapist that you’re experiencing suicidal thoughts? September is Suicide […]
Disclaimer: This article discusses sensitive topics, including suicide and self-harm. If these are triggering subjects for you or if you’re struggling, please reach out to someone you love, a mental health professional, a county crisis line, or call 988. Thanks for being here. Hello everybody, and […]